I have experimented with several diets including the Parillo diet, the Warrior diet, Atkins, carb cycling and Metabolic Typing. I believe that just like everyone is different on the outside we’re all different on the inside as well. Just because a diet works for one person doesn’t mean the same diet will work for someone else. I provide a huge nutrition section in the program providing you with a lot of healthy eating guidelines but ultimately the nutrition plan you chose will depend on what you personally respond best to.
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